Get started with your personalized wellness adventure…
What I do…
Welcome to your personalized wellness experience. With a bespoke approach tailored to each client, no two journeys are the same. We begin each session with a grounding mindfulness practice, before delving deep into what you need most in that moment. Together, we explore all aspects of your wellness journey, from nutrition to your physical environment, checking in with our inner selves to align with our deepest values. I am committed to providing you with endless education and resources to empower you to reach your fullest potential.
Are you seeking to understand how your diet impacts other areas of your life? Do you want to incorporate more movement into your daily practice? Or do you need help grounding yourself to fully enjoy each day? Look no further. The Art of Wellness is here to help. Through personalized guidance, we deep dive into your unique needs and curate a simple plan that's easy to follow and perfect for your journey. Whether you're a beginner or a seasoned pro, we all need a boost sometimes. Let's work together to create a path that empowers you to live your healthiest life.
FAQs
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Each session is uniquely yours. We start with a simple, yet grounding breath work or meditation. From there we check in with the mind, body, and soul to understand where we need to focus on during the session. We begin to build plans to create habits in your daily life, we check in to see how far you have come, and celebrate the wins.
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No! Personally believe that you are on this journey for yourself and can decide when (if ever) you want to discontinue the services. There are no contacts tying you into a locked amount of time.
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Unfortunately at this time, no I do not accept any form of insurance.
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If you miss a session, no worries! We will work together to find another time to meet. I do ask that you are courteous and give me at least a 12 hour heads up.
Packages
Essentials
Looking for flexibility? The Essential Package is designed for those who want to take it one session at a time. Each hour-long session is tailored to your specific wellness needs, whether it's nutrition, movement, mindfulness, or a combination of all three. No long-term commitment required.
$75/ session
Balance
The Balance package is designed to help you achieve optimal wellness by addressing your nutrition, movement, and mindfulness. Through bi-weekly 45 minute sessions, we will work together to establish a strong foundation for your growth. As part of this package, you'll receive a weekly newsletter and access to educational materials from me following each session, so you can continue learning and implementing positive changes between our meetings.
$100/ month
Nourish
The Nourish package includes everything in the Balance package, with the added benefits of weekly meetings, private messaging support throughout the week, and longer session times (1 hour). This allows for deeper exploration and personalized attention to help you achieve your health and wellness goals
$175/ month
“Thanks to Isabella's guidance and support, I have been able to make positive changes in my life, and I now feel more balanced, energized, and focused than ever before. I would highly recommend Isabella to anyone who is looking for a knowledgeable, compassionate, and dedicated wellness coach to help them achieve their health and wellness goals.”
— BEN R., UK
